Enrichment Resource Center

Did you know that your heart pumps an average of 2,000 gallons of blood every day? That blood travels about 12,000 miles through your...

In our fast-paced world, finding moments of peace and tranquility can be difficult, especially for seniors navigating the complexities of...

Most of us spend hours a day in front of screens – from tiny smartphones to tablets and televisions – so much time, in fact, that it...