Watching football is a favorite fall pastime here in Tuscaloosa, and most of us tend to view it from the same perspective as binge-watching a Netflix series: A long, lazy day of inactivity.
But the fact is, watching football doesn’t deserve its couch-potato reputation. Enjoying a few hours in front of the TV with fellow fans – or rivals – can have some distinct advantages over traditional viewing, especially for seniors.
Watching sports, especially watching the Alabama Crimson Tide or other favorite team, is very enjoyable for seniors who may be struggling with memory loss or dementia. Weekly game time becomes an activity that feels familiar, which can be both comforting and stabilizing for seniors.
Sports bring generations together.
Sports fans are often built out of family legacies, especially here in the South. Chances are you grew up watching the Tide with your grandparents and shared that experience with your children too. Making the time to watch football with an elderly parent or friend is a great way to bond if they’re living in assisted living or memory care. Even if their favorite team is losing, just watching a familiar and special form of entertainment can be soothing for residents in memory care and assisted living. And the weekly commitment to family time is definitely something they look forward to.
Sports fans are socially active.
A number of studies show that sports fans are more engaged in the world around them. They tend to have good social support networks and are more active in their communities. Given their love for physical activity, it’s no surprise that sports fans tend to be more active themselves.
Sports fans have better emotional health.
Identifying with a local team is associated with higher self-esteem and increased socialization. Watching sporting events can be a very lively group activity – especially when the game is close – giving fans ample opportunities to connect with others who share their love for the game or team.
Sports fans help build our community.
Of course, at The Legacy, football isn’t our only excuse for a social gathering. We also have visits from local musicians, host arts and crafts events, play bingo and bean bag toss, celebrate everything from Elvis’s birthday to Christmas, and even hosted the 2024 Legacy Olympics.
Learn More about The Legacy Assisted Living
If you or a loved one are concerned about your ability to live independently, consider The Legacy Assisted Living in Tuscaloosa, Alabama. Free from the stress of maintaining a home, residents can enjoy new friends, new experiences, and new days at The Legacy Assisted Living.
Our goal is to provide a holistic, caring family environment while ensuring safety, security, and peace of mind while nurturing independence and well-being. The Legacy Assisted Living has caring staff available 24 hours a day, with a goal of personal freedom while remaining safe and active in a supportive home atmosphere.
The Legacy Assisted Living is locally owned and operated with elite medical partners both onsite and off campus. Our vision is a small community environment focused on caring, family values, and supporting individual’s independence and well-being. For leasing, tours, and additional information about The Legacy, please call Jonacha at (205) 344-2855.
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